749
1. Spread peanut butter on one side OF tortilla
5729
(Remember TO wash your hands!)
3445 Helpful Hints:2952 Directions:1777
1 whole banana
5301 Think Safety:4727
2. Peel banana AND roll up tightly IN tortilla.
9106 Per serving (1 wrap): 61g carbohydrates; 6g dietary fiber; 14g protein; 20g OF fat (4.5g saturated fat); 0mg cholesterol; 380mg sodium; 460 calories.
3313 This is a tasty, nutritious treat that even preschoolers can wrap up
for themselves. THE recipe, provided by THE Family Nutrition Program
at Kansas State University Research AND Extension, makes one wrap.
Ingredients:8038
1 (8-inch) flour tortilla9172
If a child is allergic TO peanut butter - which is made from a common
allergen - try substituting cream cheese. Either way, this kid-
friendly snack will BE nutritious AND can BE made ahead FOR a walk TO
the park. Just spread THE peanut butter on THE tortilla at home AND
fold it. At snack time, unfold THE tortilla, peel THE banana AND roll
it up. Kids will love THE handheld, all-in-one snack!
8425
3. Slice into pinwheels or serve whole.
668
2 TO 3 tablespoons peanut butter, smooth or crunchy1283
Don't offer peanut butter TO children younger than three or four years
of age. If it gets stuck IN their throat, they may HAVE trouble
breathing. TO prevent choking IN older children, spread only a thin
layer on bread or wraps - even though THE banana IN this wrap makes
peanut butter less sticky AND easier TO swallow.
