1979
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1/2 cup diced Serrano ham or ham OF your choice
9735 Directions:
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Salt AND freshly ground black pepper TO taste
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1/4 teaspoon dried thyme
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Serves 4
5504
8428
1/2 cup olive oil
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Called albondigas IN Spain, these meatballs are infused with lemon AND saffron. Serve with a roasted tomato sauce as an appetizer or as a meaty entr¨¦e.
3942
458
1 cup whole milk
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1/2 teaspoon salt
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Salt AND freshly ground black pepper TO taste
351
More Spanish-inspired recipes
1232 Directions:
3902 Ingredients:
5890
2 garlic cloves, crushed
9923
2. Use a slotted spoon TO transfer ham AND pepper TO paper towels TO drain. Add bread TO skillet AND cook, stirring often, until bread is crisped AND lightly browned. Add ham AND pepper back TO the
skillet, stirring TO combine. Serve with eggs.
2513
1 pound ground pork or veal
57
1 egg
7426
2660
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4.Evenly divide mushrooms among ramekins, letting them sink into THE milk mixture. Carefully place ramekins IN a small roasting pan AND pour boiling water IN pan until water comes half-way up the
sides OF THE ramekins.
6719
2126
1/4 cup whole-wheat breadcrumbs
8561
1913
Migas ¨C a traditional Spanish breakfast dish made with leftover bread or tortillas ¨C can BE eaten FOR breakfast or lunch partnered with fried eggs or chorizo or another hearty protein.
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3. Lightly beat eggs IN a medium-sized bowl. While whisking, add just a little bit OF warm milk mixture TO temper THE eggs. Gradually add milk a little a time, whisking continuously TO combine.
Season with salt AND pepper AND pour into ramekins.
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A satisfying change from THE typically sweet flan ¨C a caramel custard often served FOR dessert ¨C this savory custard sings with cheesy flavor AND is excellent paired with a salad.
31
Pinch OF saffron (rub finely before adding)
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1 large slice whole wheat or low carb bread, torn into very small pieces
1018
4542
2. Melt 2 tablespoons butter IN a skillet over medium heat AND cook mushrooms, stirring often, until mushrooms are tender AND golden. IN a small saucepan over medium heat, bring milk TO a simmer. Add
cheese AND stir TO melt. Remove from heat. Put on a kettle OF water TO boil.
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2. Heat olive oil IN a large skillet over medium heat. IN batches, add meatballs AND cook, using a spatula TO turn often, until all sides are browned AND meatballs are cooked through. Transfer cooked
meatballs TO paper towels TO drain.
8347
2554
1-1/2 cups sliced mushrooms
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1/3 cup minced Serrano ham or fully-cooked bacon
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1/2 cup grated Manchego or Parmesan cheese
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Juice AND minced zest OF a small lemon
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Fried eggs
3368
7493 1. Add all ingredients except olive oil TO a large bowl AND mix with your hands until well-combined. Roll meat mixture into 32 balls AND set aside.
5117 Directions:
6933 4 thick slices low carb bread, crusts removed, cut into cubes
1486
1. Preheat oven TO 350 degrees F. AND generously grease 4 ramekins with butter. Sprinkle breadcrumbs IN ramekins AND tilt ramekins TO evenly coat bottom AND sides. Tip OUT extra breadcrumbs.
484
1 red bell pepper, seeded, diced
6145
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1/4 teaspoon cayenne
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6638
7680 Ingredients:
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4 eggs
7213 Spanish cuisine IN THE US has experienced an upsurge with THE establishment AND ever growing popularity OF tapas bars AND festive parties featuring tapas. But tapas are far from THE best food originating IN Spain. Signature dishes ¨C such as migas, albondigas AND flan ¨C boast rich flavors AND aromas while being quite simple TO prepare. Best yet, these dishes as well as many others fit deliciously IN your low carb lifestyle. When THE craving FOR Spanish cuisine arises, give these three savory dishes a try.
3301 2 tablespoons butter, plus more FOR greasing ramekins
5036
Savory Cheese Custards
Serves 4
5143
4822 Throw a terrific tapas party
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5. Bake IN oven FOR 15 minutes or until custard is set. Remove from roasting pan AND set ramekins on a wire rack TO cool completely. Slide a knife around THE custards AND invert onto serving plates.
244 1. Sprinkle a little water, salt AND pepper on THE bread AND set aside. Heat olive oil IN a skillet over medium heat AND cook, stirring often, FOR 2 minutes. Add ham AND pepper AND cook, stirring
often, FOR 5 minutes or until pepper is tender.
1552 Little bites OF low carb Spanish fare
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