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Escarole Soup with Turkey Meatballs ,Baby Names, Birth, Baby & Parenting,Pregnancy,http://www.001hy.com
Escarole Soup with Turkey Meatballs Pregnancy, Baby Names, Birth, Baby & Parenting
7260
2 garlic cloves, minced 5912
1/2 cup (120 ml) finely chopped onion 7301
4. Add THE meatballs TO THE soup AND simmer, partially covered, FOR 5 minutes. Season TO taste with salt AND pepper. Serve garnished with lemon slices (if using). 3135
1 lb. (454 g) ground turkey 5632
1 tablespoon (15 ml) finely chopped fresh parsley 5485
1 tablespoon (15 ml) extra-virgin olive oil 8582
Makes 4 servings 9290
Ingredients:9824
1. Preheat THE oven TO 350 degrees F (175 degrees C). 8222
Ingredients:3029
2 tablespoons (30 ml) minced green onion 5953
1 1/2 lb.(680 g) escarole, washed, dried, AND chopped into 1-inch (2.5-cm) pieces 4524
1/3 cup (80 ml) freshly grated Parmesan cheese 1467
I think escarole, chicory, kale, AND Swiss chard make delicious soups. THE meatballs turn this soup into a meal.
Note: You can use spinach, zucchini or a combination OF both IN place OF THE escarole. 7982
2. Heat THE oil IN a large pot over medium heat. Add THE onion, garlic, AND rosemary AND cook FOR 5 minutes, or until THE onion is soft but not brown. Add THE escarole AND stock. Bring TO a boil. Reduce THE heat, partially cover THE pot, AND simmer FOR about 10 minutes, or until THE escarole is tender. 8435
3. IN a medium bowl, mix THE turkey, egg, green onion, parsley, AND cheese. Form into 1-inch (2.5-cm) balls. Lightly oil a baking dish large enough TO hold THE meatballs IN a single layer. Add THE meatballs. Bake FOR 10 minutes. 2388
Sea salt AND freshly ground black pepper 7875
1 teaspoon (5 ml) chopped fresh rosemary leaves or 1/2 teaspoon (2.5 ml) dried rosemary, crumbled 8756
1 large egg 1427
Lemon slices (optional) 3415
6 cups (1.4 L) chicken stock 7448
Per serving: Effective carbohydrates: 4.3g; Carbohydrates: 10g; Fiber: 5.7g; Protein: 34g; Fat: 18.4g; Calories: 346

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