Guava: Chasing away winter blues with tropical fruits
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Guava: Chasing away winter blues with tropical fruits
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271 Manchego cheese9268 4930 Guava paste7946 1552
Go FOR guava FOR physical AND mental health
Guava - on THE off chance you don't know it - is a sweet, pink tropical fruit that is not only rich IN tropical taste, but also IN vitamins A AND C (one variety has four times as much vitamin C as an orange!), potassium AND magnesium. Some varieties HAVE extremely high levels OF antioxidants. THE guava plant itself is a member OF THE myrtle family AND it is grown IN tropical AND subtropical regions. While mature plants may BE able TO survive a short cold snap, younger plants cannot. Guava is definitely a warm climate treat FOR visitors TO tropical locales AND a succulent staple FOR THE locals. 5423 Note: If you can't find guava concentrate, used guava paste, but cut THE sugar by one third. You can also add more guava paste, TO taste. 9121 8027 1/2 cup oyster sauce5998 Cooking spray2086
Cheese AND guava paste appetizers
3821 Directions:3928 2. Cut wedges OF guava paste just slightly smaller than THE cheese AND place on top. Arrange on a tray AND serve.3608 Ingredients:4569 Health benefits OF orange fruits AND vegetables1685 Ingredients:337 1/4 teaspoon five spice powder1726 7559 1/2 cup soy sauce57 9909
Guava grilled AND glazed chicken
Serves 6 TO 83007 3714 4248 2. IN a small saucepan over medium heat, melt THE jelly AND butter together until it becomes a?thick syrup. Drizzle THE syrup over THE sweet potatoes AND toss TO coat.? Bake 15 minutes, toss THE sweet potatoes again, AND bake another 15 minutes.2646 1 cup guava jelly7453
Guava recipes
378 1. Preheat oven TO 350 degrees F. Spray a rectangular baking dish with THE cooking spray. Spread THE still hot cubes OF sweet potato OUT IN THE baking dish.8948 1. Whisk together THE five spice powder, ketchup, soy sauce, sugar, oyster sauce, guava concentrate AND garlic. Marinate THE chicken IN THE mixture FOR at least 4 hours, but preferably overnight. Drain THE chicken AND grill until done. 5891 One OF my favorite ways TO enjoy guava IN THE winter is as a paste. IN a tin or a box, guava paste is available IN THE international foods area OF many big markets. A little slice with some cream cheese on a cracker is a great every day snack - or dress it up AND pair it with artisanal cheeses (brie, chevre, others) on a slice OF a crusty baguette.2407 1 clove garlic, crushed2860 1 tablespoon butter6812 2300 6 large sweet potatoes, peeled, cut into cubes, AND parcooked3180
Sweet potatoes with guava glaze
Serves 65850 1/2 cup tomato ketchup7839 Directions:1873 New super fruits TO look FOR at THE grocery store4462 Ingredients:2006
Guava is delicious AND versatile
Guava is lovely fresh, but it's also terrific as a juice, or processed into syrups, jams, jellies, or even tea. Guava wood can add unique flavor TO tropical barbecues along with guava IN THE actual barbecue sauce, AND it can BE substituted FOR tomatoes IN some dishes. Guava salsa, anyone?9375 1/2 cup sugar4609 1. Slice THE cheese into thin wedges. THE wedges should BE thin enough TO eat easily, but not SO thin that they crumble, try 1/8-inch.8907 Lime wedges8668 6 ounces guava concentrate4075 Chicken parts510 Directions:3862
More on tropical fruits
1151 Exploring exotic fruit1939 2. Meanwhile, heat THE remaining marinade over medium high heat. Bring TO a boil, then reduce TO a simmer AND cook about?5 minutes. THE sauce will reduce. When THE chicken comes off THE grill, glaze it with THE cooked sauce. Serve with lime wedges TO cut THE sweet, if desired.6919 1980 On a day when a good portion OF THE country is dealing with ice AND snow, myself included, I know many are daydreaming about tropical getaways. Today may BE just THE type OF day TO impel you TO make a real getaway happen. Whether or not you do, you can chase away THE winter blues tonight by enjoying something tropical. Today, I'm going FOR guava. Oh I know that tropical fruits don't fit into local eating plans, especially IN winter, but sometimes you just need TO taste that sunshine.